Solutions for generalized cramps after heavy sweating

Generalized cramps after heavy sweating may be caused by low potassium, low calcium and dehydration, which can be supplemented by oral calcium tablets, potassium chloride tablets and intravenous infusion of lactate Ringer’s solution to replenish water and electrolytes.
The body will lose a lot of water and electrolytes after sweating, if not replenished in time, it will cause water-electrolyte imbalance in the human body, potassium and calcium ions are important trace elements in the human body, too low and dehydration will cause limb convulsions, you can take calcium tablets, potassium chloride tablets and lactate Ringer’s solution, etc., and pay attention to the dosage should not be too much in order to avoid causing adverse reactions.
When the cramp to strengthen the heat to maintain environmental ventilation, gently massage the twitching muscles, warm towels to relieve muscle pain, etc., and timely replenishment of water, electrolytes.
If you have sweating caused by cramps, timely medical treatment, by the doctor to identify the cause of a clear diagnosis, guidance and treatment, do not unauthorized use of medication, in order to avoid adverse consequences.