Post-pregnancy breast swelling and pain can be relieved by wearing appropriate underwear, localized hot compresses, massage and other methods.
1. Wear appropriate underwear. After pregnancy, under the stimulation of estrogen and progesterone, the breast ducts proliferate and develop, and there will be symptoms such as breast swelling and pain, which is a normal physiological phenomenon. It is generally recommended to wear loose and comfortable underwear to reduce the squeeze stimulation of the breasts, which can alleviate the feeling of breast swelling and pain, and can prevent the phenomenon of breast sagging.
2. Localized hot compresses, massage. In addition to wearing the right underwear after pregnancy, but also pay attention to breast hygiene, you can use a hot towel to apply hot compresses to the breasts, or clockwise gentle massage of the breasts to promote blood circulation in the breasts to relieve pain and discomfort, most of the symptoms of breast swelling and pain in the third trimester of pregnancy will be alleviated.
Most of the breast swelling and pain symptoms will be reduced after 3 months of pregnancy. After pregnancy, the symptoms of breast swelling and pain can be relieved by the above methods, if the breast swelling and pain is serious, we also need to check whether it is caused by breast hyperplasia, and need to consult a doctor as soon as possible.