Not talking is not necessarily good for the voice.
Speaking is one of the normal physiological functions of the voice, excessive talking will cause inflammation and fatigue of the throat, long-term non-speaking may make the larynx responsible for the function of the speech of the muscles gradually degradation and atrophy, which leads to the reduction of the ability to speak or even loss. If the nature of work and the requirements of long-term, high-intensity speech, through the necessary voice rest and some vocal training to enhance the laryngeal endurance.
For patients with vocal cord nodules, vocal polyps, chronic laryngitis, and some elderly people, speaking will be relatively laborious. Under the premise of avoiding inappropriate vocalization or long-term sustained speech, it is still necessary to speak appropriately in order to give the laryngeal muscles the necessary exercise to maintain the normal function of voice speech.
When there is an abnormality in the voice, it is recommended to consult a doctor for a systematic examination to determine the cause of the disease and then follow the doctor’s instructions to standardize the treatment.