Functions and effects of Chinese cabbage

Han Cai generally refers to amaranth, amaranth, also known as amaranth, three-colored vegetables, clear fragrant amaranth, etc., cool nature, sweet taste, to the large intestine, small intestine meridian.
Effects: Clearing away heat and removing toxins, facilitating bowel movement.
Applicable people: Han Cai decoction soup can be used for internal use in the group of feverish sores and swellings; with round-grained rice porridge can be used for before and after the birth of the group of red and white dysentery.
Nutritional value: Chinese cabbage contains a variety of vitamins, trace elements and dietary fiber, carbohydrates and other nutrients.
How to eat: Han Cai is suitable for fried or boiled soup.
Precautions: It is not suitable for people with weak spleen and thin and unformed feces to eat more.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.