You can eat tomatoes during menstruation.
The menstruation period is generally referred to as the puerperium, which is the period from the delivery of the placenta to the restoration of all the organs of the mother’s body, with the exception of the mammary glands, to their normal non-pregnant state. During this period of maternal moderate consumption of tomatoes, the body will not have a special effect, so you can eat a moderate amount of tomatoes during the month.
In addition, every 100g of tomatoes contain 4g of carbohydrates, 0.9g of protein, 0.5g of crude fiber, so tomatoes can add some maternal nutrition.
It should be noted that, during the month of women’s physiological and psychological changes may occur dramatically, so women should maintain a good state of mind, actively regulate the body, pay attention to a balanced diet, can be moderate intake of a variety of types of food, in order to prevent malnutrition.