How to regulate insomnia on fire faster

There is no such thing as how to regulate insomnia on fire faster, the right treatment can receive good results. Fire refers to the internal fire, if the insomnia caused by fire can be improved through general treatment or medication. Such as patients should pay attention to diet, eat more fresh fruits and vegetables, avoid drinking coffee or strong tea before going to bed, appropriate exercise, go to bed early and get up early, avoid staying up all night and so on.
1. Real fire: If it is caused by liver fire or stomach fire, manifesting as irritability, dry mouth, yellow tongue, etc., you can take Niu Huang Qing Stomach Pills, Longdian Diarrhea Liver Pills, etc. to improve.
2. Deficiency fire: If it is due to Yin deficiency and fire, manifesting as dry mouth and tongue, night sweating (sweating abnormally after going to sleep, and sweating stops after waking up) and other symptoms, you can take Zhi Bai Di Huang Pills, Tian Wang Xin Xin Pills and so on.
When the symptoms of insomnia are caused by strong internal fire, go to the hospital in time and take active treatment under the doctor’s guidance.