Constipation and acne are mostly related to the decline in gastrointestinal motility, irregular daily routine, endocrine disorders, etc. General treatment and medication are given to alleviate the problem, and try to eat a light diet.
1. Decrease in gastrointestinal motility: The decrease in gastrointestinal motility induced by a variety of reasons can prolong the time of defecation, the body is not easy to discharge undesirable substances, constipation and acne symptoms. It is recommended to eat more green vegetables, a certain amount of exercise, with abdominal massage to promote intestinal peristalsis, you can also take drugs to promote gastrointestinal power, such as Mosapride to ease.
2. Irregular daily work and rest: poor work and rest and living habits, such as long-term late night, picky eaters, etc. induced constipation and acne symptoms. It is recommended to correct the bad routine (early to bed and early to rise), healthy diet and nutrition need to be reasonable, choose lighter and easy to digest food, the best not to eat spicy and stimulating food.
3. Endocrine disorders: emotional fluctuations or other reasons can lead to endocrine disorders, constipation and acne symptoms, it is recommended to maintain a happy mood, maintain a good state of mind, to have the ability to self-regulate.
Constipation acne can also be associated with intestinal obstruction, irritable bowel syndrome, intestinal polyps and other reasons, if the above symptoms continue to be unrelieved, it is recommended that timely hospitalization to improve the relevant examination and timely treatment, in order to reduce the adverse effects of the disease. The above drugs should not be used without authorization, and should be taken under the guidance of a doctor.