Calf stomach soreness and foot numbness caused by long-term exertion, lumbar disc herniation, give general treatment, physiotherapy, drug therapy, surgery. The accumulation of metabolites in the calf due to long-term exertion, muscle fatigue, calf soreness and foot numbness, it is recommended to rest, reduce activities, local massage, hot compresses, physical therapy (microwave), application of pain medication (ibuprofen capsules, flurbiprofen ester cream) and swelling medication (Panlong seven tablets). Lumbar disc herniation compression of nerves leading to calf soreness and numbness of the feet, can first be conservative, it is recommended to bed rest, oral non-steroidal anti-inflammatory pain medication (celecoxib capsules), nutritive nerve medication (methylcobalamin tablets, vitamin B12 tablets) and anti-swelling medication, lumbar hot packs, physiotherapy (microwave). If the symptoms are not relieved and progressively aggravated, lumbar spine surgery can be performed to relieve nerve compression. Sore and swollen calves and numbness of the feet are recommended to actively consult the doctor to clarify the cause of the disease, and treatment under the guidance of the physician. The use of drugs need to follow the doctor’s instructions.