Common factors for greasy hair during menopause include dietary habits, lack of sleep, and increased secretion of androgens, etc. It is recommended to consult a doctor in time to find out the cause of the problem. 1. Dietary habits: usually if you eat too spicy, stimulating, greasy food or sweets for a long time, it will stimulate the sebaceous glands to secrete too much oil, thus leading to greasy hair. By adjusting the diet can improve the situation of greasy hair, such as eating a light diet, eat more vegetables and fruits. 2. Lack of sleep: Long-term sleep irregularity, often stay up late, often on the sebaceous gland secretion will also have a certain impact, resulting in hair too greasy. Usually avoid staying up late, early to bed and early to rise can improve the symptoms. 3. Increased androgen secretion: The increased secretion of androgen level may stimulate the sebaceous glands of hair follicles to secrete too much oil, and hair follicles will produce more oil, resulting in greasy hair, and may also be manifested as facial oil, heavy body hair, irregular menstruation, etc., and need to consult a doctor to check the hormone level in a timely manner. If the symptoms of greasy hair during menopause are not relieved after adjusting diet and sleep, it is recommended to consult a doctor in time to avoid delaying the condition.