There is no best way to protect the gastric mucosa, generally can be taken to maintain good eating habits, maintain a good psychological state, the use of drugs to protect the gastric mucosa.
1. Maintain good dietary habits: Adopt a regular diet of three meals a day on time, do not overeat, do not abuse alcohol, eat less spicy stimulating food, greasy and indigestible food, hard and cold food.
2. Maintain a good psychological state: a positive and sunny psychological state will also help the gastric mucosa health, while negative emotions such as tension, fear, stress, anxiety and sadness may induce gastric ulcers.
3. Use medicines to protect the gastric mucosa, such as bismuth potassium bismuth citrate and magnesium aluminum carbonate tablets to neutralize gastric acid.
At the same time should avoid gastric mucosal damage of non-steroidal anti-inflammatory drugs, hormones and other drugs, such as aspirin, dexamethasone and so on. The above drugs should be used under the guidance of physicians, not blindly self-medication.