Lumbar muscle strain caused by lumbar distortion is mainly postural factors, so you can use general treatment, such as avoiding the back of the lumbar back of the weight and force, functional exercises such as small swallow fly, with physical therapy, if necessary, can be used to support the treatment and so on. 1. General treatment: to change the daily life style, avoid sedentary and long time bending, pay attention to the posture when sitting, avoid lumbar side bending, reduce the lumbar back stress and weight bearing. 2. Functional exercise: usually, we should carry out appropriate functional exercise for the muscles of the lumbar and back, such as walking backwards and small swallow fly, plate support, etc., in order to enhance the strength of the muscles of the lumbar and back to maintain the stability of the lumbar vertebrae, and to correct the lumbar crookedness. 3. Physiotherapy: infrared rays, ultrasound and electromagnetic therapy can relieve the muscle tension and spasm caused by lumbar muscle strain. If necessary, you can also use the support to correct the lumbar distortion. Lumbar muscle strain caused by lumbar distortion, need to exclude other pathologic factors such as spinal skeletal deformities, etc., it is recommended that timely access to the hospital.