Mung bean sprouts are a bit sticky and not recommended.
Mung bean sprouts are relatively common vegetables, mung bean sprouts are relatively rich in nutritional value.
Each 100 grams of mung beans contain 19 calories, of which 2.9 grams of carbohydrates, 2.1 grams of protein, 0.1 grams of fat, 0.8 grams of dietary fiber, potassium 68 mg. Daily appropriate to eat some mung bean sprouts, the body can ingest a variety of nutrients conducive to good health, such as protein, carbohydrates, crude fiber and so on.
But daily in eating mung bean sprouts, if you find mung bean sprouts a little sticky, it shows that mung bean sprouts have been spoiled, spoiled mung bean sprouts may breed bacteria, so do not recommend to continue to eat, so as not to lead to gastrointestinal bacterial invasion triggered discomfort, such as abdominal pain, diarrhea, nausea, vomiting and so on. When the above symptoms occur, you need to go to the hospital in time to receive targeted treatment from the doctor.