Gout is a metabolic dysfunction disease, with increased uric acid as the main symbol, with sudden severe joint pain, redness and swelling as the main manifestation. High purine diet is the main cause of the onset of the disease, so the diet should consume low purine food (rice, noodles, fruits and vegetables, etc.), avoiding high purine food. Low purine food: rice, wheat, pasta products, starch and other staples; fresh milk, condensed milk, cheese, yogurt, milk powder and other dairy; eggs, duck eggs, eggs, pig blood, duck blood, chicken blood, goose blood and other meat and eggs; most of the vegetables and fruits. In addition, gout patients are advised to drink more water, exercise properly, and avoid foods rich in high purine, such as animal offal, seafood, and soy products; and strictly prohibit the consumption of alcohol, especially beer. Fructose-rich fruits and beverages should also be restricted. Gout patients, if discomfort occurs, it is recommended to go to a regular hospital as soon as possible, under the guidance of the doctor for standardized treatment, pay attention to adjusting the diet, do not self-medication, in order to avoid delaying the condition.