Thin people can eat more fat content, sugar, as well as some protein-rich food, may be able to put on weight.
For thin people, if you want to gain weight, you can eat more appropriate food with more fat content, such as pork, but also can eat more food rich in sugar, as well as some protein-rich food, this kind of food after eating, on the one hand, to the body to generate fat to provide raw materials, on the other hand, can provide energy for the body to reduce the body’s consumption of fat, and is conducive to gain weight.
However, for the wasting caused by chronic diseases, such as diabetes, it is necessary to treat chronic diseases. Whether to grow fat or lose weight, it is not recommended to eat or not eat without moderation, should be reasonable to gain weight and lose weight.