Pumpkin internal sprouting is edible as long as the rind and flesh are not decayed. Pumpkin internal germination, as long as the skin and flesh did not rot, is edible. If pumpkins are stored in a specific environment for a long time, the seeds inside will appear to germinate because the surrounding environment meets the conditions for germination. And the internal germination of the pumpkin does not cause the nutritional value of the pumpkin to decrease significantly. However, if the germination time is too long or the seeds take root, this time the pumpkin will deteriorate and is no longer suitable for eating. So for the phenomenon of germination just appeared pumpkin, it is possible to eat, but once the pumpkin deterioration, do not eat again. Pumpkin is rich in nutrients needed by the human body, every 100 grams of pumpkin is rich in calories 22 calories, vitamin A148 micrograms, phosphorus 24 mg, carotene 890 micrograms, potassium 145 mg. Although pumpkin is rich in nutritional value, but should pay attention to the amount of intake, so as to avoid excessive consumption caused by physical discomfort and carotenemia.