Adult men who restrain their desire for a long time usually do not cause serious harm to the body, but may cause increased stress, affect the relationship between husband and wife, or lead to prostatitis, and so on. Sexual needs can usually be self-controlled by shifting attention. Prolonged absence of sex and ejaculation usually does not cause serious consequences to the body, and one can shift one’s attention by exercising and cultivating hobbies and interests. However, adult men who restrain their desire for a long time may lead to ineffective pressure release, because a moderate sex life can help relieve men’s work and physical pressure. Married couples who do not have sex for a long time may also affect their relationship. In addition, prolonged absence of ejaculation may lead to excess semen and deposition of prostatic fluid, which may cause prostatitis. It is recommended that adult males should have a regular work routine, exercise properly to divert their attention, and go to the hospital in time if they suspect symptoms of prostatitis.