Eating only vegetables and meat is not acceptable. Eating only vegetables and meat without consuming staple food may lead to a lack of other important nutrients in the body such as a lack of carbohydrates, which will affect the normal functioning of the body over time, and will have an impact on the health of the body. The main nutrients contained in vegetables are vitamins and trace elements, which also have a small amount of calories. The main components of meat are fat, cholesterol and protein. If you simply eat vegetables and meat, although you can add nutrients to your body, but not eating staple foods for a long time may lead to a lack of nutrients in the body, which will have an impact on the normal functioning of the body. In serious cases, the body may also suffer from malnutrition or other discomforts. Daily in eating vegetables and meat, you can moderate intake of some staple food, can meet the body’s demand for a variety of nutrients.