No rest good headache can be relieved by timely rest, taking medication, physical therapy and other ways.
1. Pay attention to rest: no rest good headache should be timely rest, appropriate sleep, moderate amount of food, replenish the body’s energy. Avoid exertion, emotional excitement.
2. Taking drugs: you can take medication for headache symptomatic treatment, the use of antipyretic and anti-inflammatory drugs, such as ibuprofen, aspirin and so on.
3. Physical therapy: local massage, local hot compresses and other methods, can relieve scalp muscle tension, headache relief is also effective.
Usually should pay attention to rest, drugs should be used under the guidance of a physician, if there is any other discomfort, immediately seek medical attention.