Heavy dampness can be regulated by improving the living environment, dietary habits, dietary therapy and the use of drugs.
1. Improve the living environment: avoid living in a humid environment for a long time, keep air circulation can avoid the symptoms of heavy dampness.
2. Improve dietary habits: Chinese medicine believes that fat, sweet and thick flavors are prone to phlegm and dampness, cold and cold foods are prone to damage the spleen and stomach to internal dampness, improve dietary habits, heat diet can avoid phlegm and dampness or prevent the aggravation of phlegm and dampness.
3. Dietary therapy: The correct dietary therapy for your body type can improve phlegm-dampness.
4. Use of medicines: medicines can dispel dampness, patients with spleen deficiency and phlegm-dampness can use Ginseng Ling Bai Zhu San; patients with dampness and heat can use Dampness Toxin Clearing Capsule and so on. Specific medication should be confirmed after the interview.
If there is any discomfort, please go to the hospital immediately and follow the doctor’s instructions.