Egg whites can be consumed when the baby is one year old and beyond. When a toddler is one year old, most of the milk molar teeth have erupted and the chewing ability has improved, as well as its digestion and absorption ability due to the development of the digestive system. Toddlers at this stage can try to consume some allergy-prone foods, such as egg whites, but should pay attention to the reactions of the toddler after consumption. Breastfeeding can be continued, and larger, fluffier foods can be consumed. During this period, the child’s diet should be light, and the child can eat with his or her family to develop good independent eating habits, and avoid watching TV or playing games during meals.