Anxiety belongs to the category of depression in traditional Chinese medicine. Chinese medicines that can be used to relieve anxiety include Zhu Sha An Shen Pill and Xin Shen Ning Tablet. Zhu Sha An Shen Pill: composed of Zhu Sha, Huang Lian, Di Huang, Angelica sinensis, etc. It has the effect of calming and tranquilizing the mind (using medicines of heavy sedative nature to stabilize the mind), clearing heat and nourishing blood, and is used for treating insomnia, palpitation and anxiety caused by hyperactivity of the heart and insufficiency of the yin and blood. Cinnabar is a toxic substance and should not be taken for a long time to avoid poisoning. Adverse reactions and contraindications are not clear. Xin Shen Ning Tablet: It is composed of sour jujube kernel, Yuan Zhi, Poria, etc. It can nourish the heart to get rid of vexation, calm the heart and tranquilize the mind, and is used for insomnia, irritability and anxiety caused by deficiency of the heart, liver and blood. Adverse reactions are not clear, it is forbidden for those who are allergic to this product, and people with allergies should take it with caution. Avoid smoking, alcohol and spicy, greasy food. During the medication period, keep your mood optimistic, and do not get angry and worried. If the patient has symptoms of anxiety, it is recommended to consult a doctor in time to identify the cause of the disease and standardize the treatment. It is not advisable to blindly self-medication, so as not to aggravate the condition.