Common head massage methods that can help relieve fatigue include massaging the temples, eyebrow center line, scalp, etc.
1. Massage temples: patients fingers together, the middle finger on the temples, clockwise pressure rubbing temples 6 times, and then counterclockwise massage 6 times, can play a role in relieving fatigue.
2. Massage the eyebrow center line: the patient’s four fingers together and neatly arranged with the fingertips in front of the forehead, from the eyebrow center line to both sides of the gentle pressure until reaching the solar plexus. Repeat 6 times, can play a role in relieving fatigue.
3. Massage the scalp: patients with two hands fingers open, and along the scalp into the hair. It can play a role in relaxing the scalp and relieving fatigue.
Massage can only play a role in relieving symptoms, it is recommended that patients maintain a healthy work and rest to avoid excessive fatigue. If there is a long time difficult to subside the discomfort symptoms, such as dizziness, headache, etc., it is recommended that the patient to consult a doctor in a timely manner to avoid adverse consequences.