The correct way to take red ginseng is to decoct it with water or mix it with water or grind it into powder and swallow it, the specific usage is recommended to follow the doctor’s instruction. Red ginseng is a traditional Chinese medicine with sweet, slightly bitter taste and warm nature, which has the effects of tonifying vital energy (replenishing the root qi of the human body), benefiting qi to take in blood (preventing bleeding by replenishing qi), and restoring the pulse to stabilize blood (restoring the normal pulse and preventing the substance from being dislodged); it has an improving effect on heart failure, insomnia and forgetfulness, and it also has an effect on the lack of qi to take in blood (the weakening of qi’s role in not being able to stabilize the blood), etc. It has been used in the treatment of cardiovascular diseases. The use of red ginseng is guided by traditional Chinese medicine practitioners, who will decide whether to decoct or blend the ginseng into water or crush it into powder and swallow it according to the patient’s condition. Adverse effects such as diarrhea, skin rash, insomnia, etc. may exist when red ginseng is taken for a long time. Note: Red ginseng should not be used with quinoa and wulin, and tea should not be consumed when red ginseng is used. Before using red ginseng, it should be guided by a traditional Chinese medicine practitioner for diagnosis, and should not be taken on its own, so as not to cause adverse effects on the body.