There is no clear evidence that high total cholesterol can be lowered by drinking tea, and it is recommended to receive standardized diagnosis and treatment.
Elevated total cholesterol is closely related to the development of atherosclerotic diseases such as coronary heart disease and cerebral infarction. In order to effectively control the level of total cholesterol, at present, the main way to adopt lifestyle intervention and medication is to treat the problem, and there is no clear evidence to show that drinking tea can have a clear effect on lowering blood lipids.
Lifestyle intervention mainly includes avoiding oily and high-salt diet, increasing the proportion of fresh vegetables and fruits, quitting smoking and drinking, and maintaining appropriate intensity and frequency of aerobic exercise when physical conditions permit.
Medication mainly includes the application of statins such as atorvastatin and ezetimibe under the guidance of a doctor.
It is recommended to consult a doctor for standardized treatment when necessary.