Abdominal distension leading to abdominal pain can be relieved by abdominal hot compresses, abdominal massage, moderate exercise and medication. 1. Abdominal hot compresses: patients lying down, the use of warm water bags or hot towels on the abdomen for localized hot compresses, can enhance gastrointestinal peristalsis, reduce intestinal spasms, which can play a role in relieving abdominal distension, abdominal pain. 2. Abdominal massage: hands rubbed after the clockwise massage of the abdomen, at least two minutes of massage, to enhance gastrointestinal peristalsis, can be relieved to a certain extent abdominal distension, abdominal pain. 3. Moderate exercise: patients can carry out moderate exercise, such as jogging, walking, etc., to stimulate gastrointestinal peristalsis, which in turn relieves abdominal pain, abdominal distension and other uncomfortable symptoms. 4. Medication: If the symptoms are serious, especially the abdominal pain is obvious, it may be related to the digestive system diseases, etc., if necessary, you can take omeprazole, domperidone, mosapride and other drugs to treat. The above drugs are prohibited for those who are allergic to them, and they should be taken in accordance with medical advice. If the symptoms of abdominal pain and bloating are serious, or persist without improvement, it is recommended to go to a regular hospital in time, after clarifying the cause of the disease, under the guidance of the doctor to carry out targeted treatment.