Fasting aerobic exercise after wanting to vomit may be related to hypoglycemia, stomach cramps, acute gastritis, etc., can be improved through dietary adjustments, massage, medication and other methods.
1. Hypoglycemia: aerobic exercise on an empty stomach will consume a lot of glycogen in the body, resulting in hypoglycemia and thus the symptom of vomiting, which can be relieved by resting, eating food (such as drinking a cup of brown sugar water) and other methods.
2. Stomach cramps: aerobic exercise on an empty stomach may cause stomach cramps leading to vomiting, can be relaxed through massage, deep breathing and other ways to ease the symptoms of vomiting.
3. Acute gastritis: aerobic exercise on an empty stomach may damage the gastric mucosa causing acute gastritis, leading to symptoms of vomiting, when the symptoms are serious, you can use omeprazole enteric-coated capsules.
The above drugs are recommended to be used under the guidance of a professional physician. If the symptoms of vomiting persist, it is recommended to go to the hospital for examination, identify the causes, and then under the guidance of the doctor for treatment.