The term “great aunt” generally refers to a woman’s menstrual period. You can drink green bean soup during menstruation, but you need to eat in moderation.
Mung bean soup contains protein, sugar, dietary fiber, vitamin C, folic acid, calcium, potassium, magnesium, phosphorus and other substances, of which dietary fiber helps to maintain normal intestinal function, moderate consumption can be supplemented with a variety of nutrients needed by the body. However, menstruating women should not consume too much mung bean soup, so as not to cause gastrointestinal discomfort.
Due to blood loss during menstruation, you should eat some iron rich foods in moderation, such as animal liver, lean meat and so on. You should also take moderate amount of protein-rich foods, such as lean meat, eggs, milk, as well as fresh fruits and vegetables, which will help improve the state of weakness and help the body recover.
In addition, a light and nutritious diet with a reasonable combination of coarse and fine grains, meat and vegetables is recommended in daily life. Keep the vulva clean and hygienic, and change sanitary napkins frequently. Pay attention to keep warm, appropriate exercise, regular rest and relaxation, and keep a happy mood.