You can eat scrambled eggs with tomatoes for a cold.
Colds are usually caused by viral infections and may result in fever. And during fever the metabolic rate of the body increases and energy expenditure increases. Therefore, you can eat tomatoes, eggs, milk, etc., to replenish protein, which will help the recovery of the disease.
Cold and flu patients are often accompanied by decreased appetite, tomatoes are rich in vitamin C, carotene, calcium, phosphorus, potassium and other nutrients, and its flavor is sweet and sour, which can stimulate the appetite, and also help the recovery of appetite.
When you have a cold and fever, you can also drink warm water, which is also beneficial to the recovery of your condition. Your diet should be light and easy to digest, and you should eat more green leafy vegetables as well as fruits. When discomfort occurs, you should seek medical attention.