Spleen five elements of the earth, the main water operation and transport, the spleen like dry and evil dampness, drink cold beer, will damage the spleen yang qi, leading to the spleen and stomach transport function obstacles, can not be normal warm, transport, transportation of water, resulting in the accumulation of moisture in the body, but also may cause limbs sleepy, headache muddy, abdominal pain, diarrhea and other symptoms.
Often eat cold and cold, fat, sweet, thick and greasy food, hindering the spleen and stomach transportation, is one of the important causes of the formation of dampness, need to try to be avoided. It is recommended to pay attention to a light diet in daily life, avoid eating cold, greasy, stimulating food.
If you feel that your body is full of dampness, it is recommended that you go to a regular hospital for diagnosis and treatment, and do not use your own medication, so as not to cause damage to the organism.