Eat easy-to-digest and easy-to-absorb foods when you have a fever, such as thin porridge and noodle soup; you can also eat vitamin-rich foods, such as green vegetables and apples. It is not advisable to eat spicy and stimulating food. 1. easy to digest, absorb food: fever, people will have a loss of appetite, gastrointestinal function, this time you need to eat easy to digest, absorb food, such as millet porridge, rice soup, noodle soup, etc., is conducive to digestion and absorption of the patient to replenish the body’s moisture, promote excretion, reduce body temperature. 2. Vitamin-rich food: when fever, the body’s metabolism increases, body consumption increases, eat vitamin-rich food is the best, such as green vegetables, apples, etc., these foods can supplement vitamins, enhance the body’s ability to fight viruses. Do not eat spicy stimulating food with fever, so as not to aggravate the burden on the stomach and intestines, but also to drink more water, you can also eat appropriate milk and eggs.