When practicing abdominal muscle soreness may be due to lumbar muscle tissue involvement caused by, but also can not be excluded lumbar disc herniation or lumbar muscle strain caused by lumbar soreness.
1. lumbar muscle tissue involvement: if the exercise is not correct or exercise activity is large, so that the lumbar muscles are repeatedly stimulated by external forces, resulting in lumbar muscle tissue involvement, affecting the lumbar muscle material metabolism, resulting in a large amount of lactic acid buildup, the phenomenon of lumbar soreness will occur.
2. Herniated lumbar intervertebral disc: If you suffer from herniated lumbar intervertebral disc, a large amplitude of movement during abdominal exercise will aggravate the injury of lumbar muscles, thus causing lumbar pain and other discomfort.
3. Lumbar muscle strain: If the patient himself has underlying lumbar diseases, after improper exercise, the pathological state of lumbar muscle strain will occur, resulting in the emergence of lumbar soreness.
When the patient in the exercise, discomfort symptoms should be stopped in a timely manner, and rest to adjust, if the rest can not be relieved, it is recommended to the hospital in a timely manner to carry out examinations, clear causes for targeted treatment, to avoid delaying the condition caused by the adverse effects.