Sunflower seeds, also known as sunflower seeds, sunflower seeds, sunflower seeds, etc., nature of the flat, sweet taste, to the lungs, large intestine meridian. Efficacy: Transparent rash, dysentery, pus. Applicable people: sunflower seeds crushed water can be used for measles through the hair of the crowd; decoction with rock sugar can be used for frequent stools, blood in the stool and other people. Nutritional value: sunflower seeds are rich in unsaturated fatty acids, protein, but also contains a small amount of carbohydrates, vitamins, dietary fiber and minerals. and minerals. How to eat: sunflower melon seeds fried and eaten. In the case of daily consumption, the food effect is limited, and can not play a role in the treatment of disease. If you have any symptoms, please consult a doctor to avoid delaying your condition.