Pigeon stew is a common soup in daily life and does not have the efficacy and effect of treating diseases. Pigeon meat is the main ingredient of pigeon stew, in which every 100 grams of pigeon stew contains 294 kcal of energy, 18.47 grams of protein, 23.8 grams of fat, 248 milligrams of phosphorus and 204 milligrams of sulfur and a variety of nutrients, moderate consumption can provide the body with the energy and nutrients needed, is conducive to good health. Among them, the protein in pigeon is high-quality animal protein, the amino acid pattern is close to that of human body, with high absorption rate and high nutritional value. Pigeon soup has a high nutritional value, but we need to be careful to avoid excessive intake at one time, over-eating is easy to increase the burden on the digestive tract, may appear bloating, abdominal pain and other indigestion symptoms. Pigeon fat content is high, hyperlipidemia, obesity, weight loss people need to control the amount. In daily life, while consuming pigeon soup, we need to pay attention to moderate intake of fresh fruits and vegetables as well as staple foods to ensure balanced nutrition.