The poor resistance of babies to colds is usually related to age, and specific interventions are as follows:
1. Diet: poor child resistance is related to diet, we should pay attention to a balanced diet, especially to promote breastfeeding, add complementary foods on time. After the addition of complementary foods, the daily intake of meat, eggs, milk, fish and vitamins and trace elements should be ensured, and a balanced diet can ensure that the child is less sick. Children should eat easily digestible food, and limit the intake of high sugar foods and drinks.
2. Environment: Poor resistance of children is sometimes caused by environmental factors, it is important to pay attention to the environment temperature can not be too high or too low, the child should be according to the environment temperature of the discretionary increase or decrease in clothing. If you wear too much, the environment temperature is too high, the child sweats too much will cause cold, cold, fever, thus affecting the resistance.
3. Increase outdoor activities: Going out, sunbathing, and exercising more will help your child increase his or her resistance and reduce illness.
4. Sleep: Ensure that your child has enough sleep time and sleep quality, as sleep helps to strengthen your child’s resistance.
5. Other aspects: children in the 0.5-6 years old resistance are relatively low, with the age of resistance will gradually increase. If your child has recurrent respiratory infections, you can also take oral immunity-enhancing drugs, but you need to follow the doctor’s instructions.
When a child has a cold with poor resistance, he or she should go to a regular hospital in time and be treated under the guidance of a doctor.