There is no specific method to treat tinnitus, and the best method is individualized treatment. The most common triggers of tinnitus are excessive fatigue in the patient’s life, cerebrovascular lesions, etc. When the triggers and the symptoms are not the same, the treatments are different, including general treatments such as adjusting the living and dietary habits, and applying medicines when necessary. 1. Adjustment of living and dietary habits: Usually, we should maintain good living habits, have enough sleep, and exercise appropriately. Obese people should pay attention to weight loss, which can help relieve tinnitus, and also pay attention to nutritional balance, avoid excessive fatigue. 2. Drug therapy: oral vitamin E, glutamine tablets, vitamin B1 tablets and other neurotrophic agents. Cerebral vascular expansion drugs, such as flunarizine, betahistine and so on. At the same time, you can use traditional Chinese medicine methods to regulate. If the symptoms of tinnitus do not improve, you should go to the hospital in time to clarify the cause of the disease and follow the doctor’s instructions to standardize the treatment.