After 1-2 weeks of weaning, the mother can take supplements. In the 1-2 weeks after weaning, the mother’s uterine lining is recovering, the breasts will not continue to rise, then you can take appropriate supplements not only to replenish the body, but also to enhance the immunity after delivery. When eating supplements, you should try to eat less food containing more hormones, because food with more hormones will produce some stimulation of the mammary glands. Eating supplements after weaning, although there are certain benefits to the body, but in moderation, otherwise it will lead to the emergence of over-nutrition. When buying supplements, you should choose the ones that are suitable for you, and you can follow the advice of your physician to buy them. In daily life to maintain an optimistic mood, a pleasant mood can not only increase immunity, but also conducive to physical and mental health. You can also do appropriate physical exercise to enhance the body’s resistance. Usually pay attention to the perineum clean and nipple hygiene, in the diet should also keep light, not overeating.