What are the back massage techniques for women

Women’s back massage techniques include pushing and rubbing the back, rolling and pressing the back, pinching and knocking the back. 1. Push and rub the back: alternately push the back from top to bottom with both palms in the middle of the spine and both sides of the bladder meridian for several times, and then use both palms from the spine to the side of the sub-push; both palms of the back of the spine on both sides; both thumbs, palms, or the inter-fishbone to rub the spine and both sides; the palms, the inter-fishbone or the palm of the root of the back to rub the back of the spinal column and the scapula area. 2. Rolling, dialing and pressing on the back: rolling the back spine on both sides with the side palms or the small fishes; dialing the back spine on both sides with the thumbs of both hands or multiple fingers; pressing the back spine on both sides with the thumbs of both hands alternately or at the same time, and stacking the palms to press on the back spine on both sides. 3. Pinch and knock on the back: hold the spine and both sides of the back with both palms and multiple fingers; knock on both sides of the spine with both hands alternately in a rhythmic manner with the virtual palms, side palms, empty fists, or closed palms. The above techniques are recommended to be operated by professional doctors, do not operate on your own to avoid injury.