The way to protect liver can start from daily diet protection, daily life protection and drug protection. For example, we should have a light diet and eat less spicy and stimulating food; according to different causes of disease, we can follow the doctor’s advice to take Easy Pill, Angelica Sinensis Granules, Consistent Decoction Granules and so on. 1. Daily dietary protection: to develop good dietary habits. For example, we should have a light diet, eat less or not eat fat meat, chili, cold drinks and other spicy, greasy and cold food, eat more carrots, spinach, bananas, apples and other vegetables and fruits, and more intake of eggs, milk, beans and other high-quality protein. 2. Protection of daily life: It is important to develop good habits in daily life. For example, to strengthen physical exercise, more outdoor sports, to combine work and rest, early to bed and early to rise, keep a relaxed mood, not excessive anxiety and tension, and do not stay up late, do not abuse alcohol, do not smoke. 3. Pharmacological protection: According to different causes, medication can be taken. Those with liver qi stagnation (poor qi and blood transportation in the liver and depression) can drink Easy Pills, etc., which can dredge the liver and relieve depression (treating depressive diseases by dredging the qi of the liver); those with insufficient liver and blood can drink Angelica Sisoguan Pellets, etc., which can regulate the liver and blood; and those with insufficient liver and yin can drink Consistent Decoction Pellets, which can nourish the liver and yin. For the same disease, patients with different physical conditions and different stages of the disease have different treatments, which should be standardized under the guidance of a doctor and prohibited from self-medication.