In addition to the method of dampness, there are food therapy, moxibustion, internal use of traditional Chinese medicine and so on. 1. Food therapy: you can use azuki beans and Coix Seed porridge, azuki beans can be water seepage dampness (to promote the operation of water to dispel dampness), Coix Seed can clear heat and dispel dampness, spleen, the two porridge can have a certain effect of dampness. You can also use Chenpi tea, Chenpi can dry dampness and phlegm (to dry dampness way to dispel dampness, dissolve phlegm), Qi and spleen, with its tea can also have a certain dehumidification effect. 2. Moxibustion: Dampness in the body, there are swelling, limb weakness, heavy, phlegm, greasy and other symptoms, you can use moxa moxibustion foot Sanli, Fenglong, Spleen Yu and other acupuncture points, can have a certain effect of strengthening the spleen and dampness. 3. Internal Chinese medicine: people with heavy dampness can take Chinese medicine prescription for treatment, such as Er Chen Tang, which consists of half-summer, Chen Pi, Poria, licorice, etc. It has the effect of drying dampness and resolving phlegm, regulating qi and zhong (regulating the qi of the spleen and stomach to make the function of the spleen and stomach smooth). It can also be treated with Pinggou San, which is composed of Houpu, Cangzhu, Chenpi and licorice, and has the effects of drying dampness, transporting the spleen, moving qi and harmonizing the stomach. The use of medicines and the operation of moxibustion should be carried out under the guidance of a professional physician to avoid affecting your health.