Spleen and stomach do not absorb people thin not long meat is generally considered to be a manifestation of spleen deficiency, which can be regulated by taking traditional Chinese medicine under the guidance of a professional physician to identify the evidence. Common manifestations of spleen deficiency include loss of weight, yellowish face, weakness of limbs, loss of appetite, loss of food intake, indigestion of food, abdominal pain, bowel sounds, loose stools (thin and unshaped stools) or diarrhea, swelling, blood in the stools, and menorrhagia (excessive menstruation or dripping menstruation), etc. The spleen can be strengthened by taking medicines under the guidance of a physician. It can be treated with medications to strengthen the spleen under the guidance of a physician, commonly used formulas such as Si Jun Zi Tang (四君子汤). Si Jun Zi Tang is composed of ginseng, atractylodes, poria, and licorice, and has the effect of benefiting the qi and strengthening the spleen (regulating the qi of the spleen and stomach), and is often used to treat qi deficiency of the spleen and stomach. Symptoms include pale complexion, low voice, shortness of breath, loose stools with little food, pale tongue with white coating, and weak and slow pulse. Avoid cold, greasy and indigestible food during the medication. In daily life, it is necessary to pay attention to strengthen the nutrition, maintain a relaxed mood, appropriate physical exercise. If you need to take medication, please go to the hospital in time and take medication under the guidance of a physician, do not take medication on your own.