Apple is also known as the frequency of fruit, Pingbo, crabapple, cool, sweet, sour flavor, to the spleen, stomach, large intestine meridian.
Effects: Benefiting the stomach, promoting the production of body fluid, removing vexation and sobering up.
Applicable people: apples can be used directly for people with fever accompanied by thirst, burning stomach discomfort and alcohol consumption; made into powder can be used for abdominal distension caused by weakness of the spleen and stomach, loose stools and other people.
Nutritional value: apples contain a variety of nutrients, organic acids, pectin, fructose and other components.
Serving Methods: Suitable for eating raw, made into sauce or made into dried fruit.
Precautions: weak yang qi, usually afraid of cold crowd should eat less apples, or will be warmed up to eat apples.
In the case of daily consumption, food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort symptoms, please consult a doctor in time to avoid delaying your condition.