You can eat durian if you are not clean from your vacation. As a tropical fruit, durian is rich in nutritional value, rich in protein, fat, carbohydrates, as well as rich in vitamins A, B, C and a large number of trace elements, such as iron, calcium, etc. In addition, the amino acid variety in durian is also complete, there are glutamic acid, aspartic acid and so on. During menstruation, moderate consumption of durian is good for the body. Generally speaking, there are no strict dietary taboos during menstruation, as long as there is no discomfort after previous consumption, it can be consumed in moderation. During menstruation, rest and exercise are good for the discharge of menstrual blood. If there are special symptoms during menstruation, it is recommended to consult a doctor in a timely manner, complete the relevant examinations to determine the cause of the disease, and then follow the doctor’s instructions to intervene in the treatment.