Fried peanut rice does not have the efficacy and effectiveness of drugs, but can provide the body with fat, carbohydrates and other nutrients. 100 grams of fried peanut rice contains 579 calories, of which 46.23 grams of fat, cholesterol 3.18 milligrams, 20.2 grams of carbohydrates, 23.11 grams of protein, 16.68 milligrams of niacin, 37.8 milligrams of calcium, 547.1 milligrams of potassium and so on. Peanut rice is rich in nutrients, all kinds of nutrients are more complete, can maintain the normal function of the body and nutritional needs, but because of its calorie, fat content is high, too much intake can easily lead to caloric intake exceeds the standard, thus triggering obesity, hyperlipidemia and other nutritional health problems, so you need to properly control the amount of intake. At the same time, fried peanuts in high temperature conditions are prone to produce benzopyrene, acrylamide and other harmful substances, affecting human health, it is recommended that usually eat as little fried food as possible, you can turn to boiled peanuts and other healthy cooking methods, and as a nut, daily intake should not be more than 15g, peanut allergy should not be eaten fried peanut rice.