The acupoints that have a health care effect, common foot Sanli point, Yongquan point, Shenque point, etc., appropriate massage or moxibustion can strengthen the body.
1. Foot Sanli point: commonly used health points, 3 inches below the eye of the outer knee, from the anterior ridge of the tibia about a cross finger, in the tibialis anterior muscle. Pressing and rubbing this point has the effect of strengthening the spleen and stomach, regulating the qi, guiding the stagnation of the collaterals, and strengthening the body, and is the main treatment for abdominal distension and abdominal pain, vomiting, diarrhea and other digestive disorders, as well as lower limb impotence and weakness and other illnesses. Often with the pinch, belly, etc., for pediatric health care.
2. Yongquan point: is the well point of the foot Shaoyin kidney meridian, accurate positioning in the bottom of the foot, flexion of the foot curled toes when the heart of the foot the most concave. Moxibustion here has the effect of nourishing yin and benefiting the kidneys, calming the liver and wind, waking up the brain and opening up the mind, and is the main treatment for headache, dizziness, sore throat, heat in the heart of the foot, and paralysis of the lower limbs.
3. Shen Que point: Shen Que in the umbilical cord area in the center of the umbilical cord, belongs to the Ren vein, for health care moxibustion point. Moxibustion of this point has the recovery of solid off, warm tonic yang, healthy transportation of the spleen and stomach, prolonging the efficacy of life, can be a variety of off evidence, abdominal pain, intestinal sound. Older people with insufficient yang qi and weak and exhausted vital energy are especially suitable. This point is prohibited from needling and pus-filled moxibustion.
Used to strengthen the body, you can acupressure massage or moxibustion of the above points, pay attention to the need for gentle techniques; remember that if the body appears to be sick, but also need to follow the doctor’s instructions for treatment in a timely manner.