Lay flat or lay on your side when contractions come

When contractions come, you can choose to lie down flat or sideways, mainly to relieve the symptoms of contraction pain.
For pregnant women, when approaching the period of labor, there will usually be the phenomenon of regular contractions, which will be accompanied by obvious symptoms of abdominal pain. You can choose the way of lying flat, or side lying, through appropriate changes in body position, so as to improve the patient’s symptoms.
Of course, the simple adjustment of the body position, for the symptoms of contractions, can not achieve the purpose of removal. When the patient has contractions, redness and water breakage, etc., she should go to the hospital immediately, and be hospitalized under the guidance of a professional physician to wait for delivery.
Usually women should be relaxed, do not be anxious and nervous, cooperate with the doctor, pay attention to the intensity and frequency of contractions.