How to relieve painful contractions in the first stage of labor

Painful contractions during the first stage of labor can be relieved by distraction or Lamaze Birth Breathing or labor analgesia.
1. Diversion: When pregnant women experience painful contractions during the first stage of labor, they can listen to music and chat to divert their attention, which can help relieve the tension and pain during labor.
2. Lamaze Birth Breathing: Lamaze Birth Breathing is a kind of chest breathing method, which allows pregnant women to focus on breathing control during labor, and can moderately relax the muscles, so as to divert the sense of pain and achieve the purpose of relieving symptoms.
3. Labor analgesia: the anesthesiologist in the uterine opening 2cm, the pregnant woman in the lumbar puncture, in the epidural cavity into a catheter, connected to the analgesic pump, the analgesic pump will be pumped into the anesthesia drugs, to play the effect of analgesia.
Pregnant women in the first stage of labor need to pay attention to relaxation, replenish the body’s required nutrients, and do not hold their breath and urine, to prevent interfering with the normal process of labor, to avoid adverse effects on the pregnant woman and the newborn.