Dietary precautions for non-atrophic gastritis include regularity, quitting smoking and limiting alcohol, eating less stimulating food, and paying attention to dietary hygiene.
1. Timing and quantity: Eat three meals regularly, avoid overeating and develop good eating habits.
2. Abstain from smoking and alcohol: avoid long-term smoking and alcoholism, drinking strong tea and coffee, especially on an empty stomach, to avoid stimulation of the gastric mucosa, and develop good living habits.
3. Eat less stimulating food: avoid eating spicy, too hot and too hard food to avoid stimulating the gastric mucosa, and should pay attention to the protection of the stomach in daily life.
4. Pay attention to dietary hygiene: pay attention to dietary hygiene when eating out to avoid Helicobacter pylori infection.
If the diagnosis of non-atrophic gastritis is confirmed, it is recommended to consult a doctor in time and carry out treatment under the guidance of a professional physician, and at the same time, pay attention to developing good dietary habits in daily life.