Massage for the elderly need to be based on the elderly discomfort parts, for the shoulder and neck discomfort of the elderly, can be used to knead the shoulders and neck massage techniques; for the back of the elderly discomfort, can be used to knead the acupoints, 㨰 method of massage; for the long-term bed-ridden limb numbness in the elderly, can be used to acupoints, pinch the muscles of the limbs and other massage techniques. 1. Shoulder and neck discomfort: for the shoulder and neck discomfort of the elderly, you can use kneading shoulder and neck muscles, take the neck, point Fengchi point, Fengfu point, the spine point, A is the point (soreness, numbness, distension and pain feel obvious points) for relief massage. Note that the intensity should not be too large, to be uniform and calm force. 2. Back discomfort: shoulder and back discomfort of the elderly, massage needs to let the elderly prone position, the use of points and kneading spine points, A is the point, kidney Yu point, the fate of the point and other points, but also can be used to 㨰 method, kneading method, push method and other massage techniques for soothing massage. 3. limb discomfort: for long-term bed-ridden elderly, there may be limb muscle pain, at this time you can press and knead the leg foot Sanli point, Sanyinjiao point, Fenglong point, arm on the Quchi point, hand Sanli point, outside the off point, etc., you can also pinch the limb muscles soothing massage. For the elderly, massage must pay attention to the mastery of strength, the elderly bone brittle, excessive pressure may lead to the risk of fracture. Suggested in the regular hospital, in the professional doctor under the operation of the massage, do not do their own random kneading, bring adverse reactions aggravate the condition.