There is no dietary supplement for diarrhea what to eat to get better fastest. Diarrhea and indigestion, cold stimulation and other reasons related to the appropriate consumption of apples, porridge and pasta. 1. Indigestion: apples are rich in vitamins, minerals and other nutrients, especially containing a large number of lactic acid bacteria components, diarrhea consumption can play a role in regulating intestinal flora. In addition, pasta for diarrhea patients is also a kind of easy to digest and absorb food, and will not give the gastrointestinal tract to bring the burden, help to improve the situation of diarrhea. 2. Cold stimulation: the gastrointestinal tract is stimulated by cold need to eat some warm food, such as hot porridge is not only conducive to the digestion and absorption of patients with diarrhea, does not increase the burden on the patient’s intestines and stomach, but also play a certain warming effect. If the symptoms of diarrhea are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, after a clear reason to give targeted treatment.