Children’s height can be through diet, exercise, adequate sleep and other aspects of the relevant interventions, if necessary, can also be drug intervention and so on. 1. Diet: children in the growth and development period, need to supplement sufficient nutrients, should pay attention to a reasonable balanced diet, intake of adequate meat, eggs and milk, fruits, fish, vegetables, etc., is conducive to height growth. 2. Exercise: Appropriate outdoor exercise, more sunshine, so as to promote the growth of children’s height, such as running, skipping, jumping rope, climbing and so on. 3. Adequate sleep: children in the growth and development period, need to ensure adequate sleep, adequate sleep can promote the secretion of growth hormone, to ensure the normal growth and development of children. If your child’s height is significantly lower than that of children of the same age, you need to go to a regular hospital in time to improve the relevant examination and early treatment, such as growth hormone deficiency caused by short height, you need to follow the doctor’s instructions to use growth hormone and other drug intervention.